Eat healthily and take plenty of exercise. 健康饮食，多做运动。 Almonds are delicious on their own, …
「Eat healthy」是一個常見的片語，意思是「吃得健康」或「保持健康的飲食習慣」。 這個片語通常用來描述一個人的飲食習慣是否健康，是否遵循均衡飲食的 …
A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, …
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as …
Harvard’s 6 simple steps to healthy eating. How processing can destroy nutrients like vitamins B and C. Why oranges are a healthier choice than …
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